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NAMI Connections Meetings Were My Turning Point

June 23, 2019

The turning point in my recovery was attending my first NAMI Connections meeting… This was a point in my life where I was out of work, living with family and had no direction in my life. The shame ran deep because I wasn’t measuring up to society’s or even my own expectations of where I more »

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Food Addiction Series Part 2 by Laura Kaponer

Addiction Recovery is an ongoing process; one cannot simply be “cured,” however one can retain long periods of sobriety. Addiction isn’t about simply liking something a bit too much, or the occasional overindulgence; it’s about a carnal need to obtain something. View full story here.

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Kids In Crisis: You Are Not Alone

June 9, 2019

The documentary follows four young people from Wisconsin navigating mental health challenges. They’ve endured assault, bullying, incarceration, and discrimination. Some thought about suicide. But through the pain, they found support from family, friends, and strangers. They found the strength within themselves. Watch the two-part documentary here.

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Thank You Mental Health Professionals

June 2, 2019

The frown on her face was instantaneous as she muttered her apologies. I knew that those with mental illnesses faced a horrible stigma, but I was unaware mental health professionals faced that stigma as well. Finish reading full article here.

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Community Invited to Celebrate Wellness At Free Festival

May 23, 2019

1-in-5 Wellness Festival (Hilton Head Is, SC – May 22, 2019) Let’s celebrate wellness and learn how to create a healthier and balanced lifestyle by attending the 1 in 5 Wellness Festival to be held on Saturday, September 14, 10 a.m.- 2 p.m., at the Shelter Cove Community Park, 39 Shelter Cove Ln, Hilton Head more »

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